Take A Bath In The Night Can Be Rheumatism

Don't take a bath in the night, will be subject to rheumatism, if you can avoid a bath that night, bone pain later. Advice-advice that we often hear. Growing perception in the public bathroom at night can cause arthritis or joint pain, was it so?

According to Drs. Jony Sieman, SpKFR, Rehabilitation Specialist from the International Hospital Bintaro, medically bath at night does not cause pain in the joints. This assumption arose from the experiences alone.

"Departure from the experience of people, if exposed to cold temperatures will increase the pain. But not so," she interrupted Media Gathering, at the hospital. International Bintaro, Thursday (10 / 9).

Dr. Jony was surprised to assert that they can develop in the community. Because until now there has been no research that says people who live in the northern polar region affected bone pain due to cold temperatures.

He said, pain in bones due to lifestyle, such as how often to exercise. And how he uses his joints.

However, he said, people should still consider the condition of the body while bathing the night. If body condition is not in good condition, should not bath night.

He suggested that, while bathing the night, watch the temperature of water used. Because the water is too cold can cause constriction of blood vessels. "Nothing wrong with using hot water if the water temperature is too cold. Do not be too extreme temperatures," explained he.

He said the water temperature is acceptable maximum body differ by five degrees Celsius temperature. "Normal body temperature is 36 degrees Celsius, so the water temperature is acceptable between 29-30 degrees Celsius," he said.