If you are in a lot of work, too boring or can’t think and obtain an ideas for your boss, it usually drinks coffee to calm your body and mind. After you drink the coffee, your body feels fresh and and generate a good ideas. Is it because you drink coffee or coffee has a good benefits for your body, let's see.
Substances contained in coffee is caffeine. Number of caffeine content in coffee is 1 - 1.5%. Caffeine works in the body to take over adenosine receptors in nerve cells that will spur andrenalin hormone production.
In medicine, the caffeine is used as stimuli to the heart of work and increase production of urine. Low doses of caffeine can serve as a generator stamina and pain relievers.
In the body, caffeine is a rival function of adenosine functions that can make people fall asleep faster. Caffeine reverse the adenosine functions so that the body of work is no longer sleepy, but still feeling refreshed, a little excited, wide eyes, the heart beat faster, blood pressure rises, the muscles contract and the liver will release sugar into the blood stream which will form the extra energy.
Coffee can be a friend in your busy day to run activity. But do not drink too much because of your friends can turn into evil monsters in the body. See the article about Dangers of Coffee For The Body.
If you are too tired to doing your work activities, may drink a coffee sufficiently and take a rest because tomorrow there is still a beautiful day to do your activities again. By angel wind
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